Wellness at Club Med

Join us for our Body & Mind weeks, the ultimate destination for rejuvenation.
Our professional coaches and experienced speakers guide you towards your wellness goals, while you discover just how amazing you can be.
Some examples of what you can experience in our resorts:

Follow your wellness expert guide on a unique hike, stopping along the way for yoga sessions, virtually alone, on this 220-hectare private island.
On either side of the trail are lush jungle, intoxicating flowers and an array of exotic birds. A view of the sea emerges and it's time to breathe and meditate. Chakrasana, Trikonasana

Treat yourself during your vacation
Beauty, relaxation or fitness: treat yourself to moments of absolute well-being during your vacation. Discover our Spas* in partnership with the major brand names, our Club Med Spas* and Massage Areas*.
*Services at extra cost

As a specialist in family holidays and experiences for all ages, Club Med has teamed up with TOOFRUIT, a dermatological brand of organic hygiene and care for children, to create massage treatments from the age of 6.
Several protocols in other spas are also accessible to teenagers from 13, and some Resorts offer parent-child treatments in double cabins for a whole new definition of quiet time.

The great wellness classic
It’s not surprising that yoga has been making a comeback these past few years... focusing on your body, mind, and breathing, it’s a powerful shield against stress and anxiety.
Ashtanga yoga, Kundalini Yoga, Bikram yoga, Vinyasa yoga, yoga nidra...
Whether you’re looking for an intense and energetic approach or a more subtle workout, doing yoga is always a good idea (especially since the classes are held on the beach).
Yoga School by Heberson
We have developed a yoga school with our iconic partner, Heberson Oliveira, considered to be one of France's most famous and renowned yoga masters, and the creator of the Vibhava Yoga method, a balanced and harmonious workout that teaches people to breathe, concentrate and relax while working on their muscles, flexibility and body movements.
This method is progressive, adaptable and accessible: anyone can practice it. Available in 12 Resorts

To let stress literally melt away
There’s something instantly relaxing about the sauna and hammam ritual.
The sauna is synonymous with soft light, a slightly woody smell, the subtle hissing of water evaporating on contact with the hot stones, a dry and enveloping heat…and of course, the shock of a bucket of cold water between each sitting (it’s invigorating).
The hammam is a bath of wet steam that welcomes you like a soft cocoon, with the only requirement being to let yourself be swept away to a distant land.
Both are the perfect bookend to a long day spent at the beach or on the slopes. Please note that this activity is offered either with or without an additional charge, depending on the resort.